Leftover Veggie And Whatever Is In My Cupboard Bread Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
-32 oz canned diced tomatoes or 3 large tomatoes, diced-1/2 cup onions, diced-1 cup mushrooms, chopped-1/2 cup zucchini, chopped-4 cups feta cheese, crumbled-black pepper and red pepper to taste-1-4 cloves of garlic, minced-2 T extra virgin olive oil
If using fresh tomatoes, cook on medium-high heat until tender. Otherwise, start with the olive oil, garlic, black pepper, and onion. Cook until onion is translucent. Add zucchini and mushrooms, cook until tender. Then add canned tomatoes, move heat down to medium. When tomatoes are completely heated through, add feta cheese and crushed red pepper. Let simmer 5 minutes, then serve with italian bread.
Number of Servings: 5
Recipe submitted by SparkPeople user YOUNMM23.
Number of Servings: 5
Recipe submitted by SparkPeople user YOUNMM23.
Nutritional Info Amount Per Serving
- Calories: 373.3
- Total Fat: 25.7 g
- Cholesterol: 106.8 mg
- Sodium: 1,692.9 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.7 g
- Protein: 19.5 g
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