Meat - Meat Loaf made with Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. Ground Beef (93% Lean)1 Cup Uncooked Oatmeal1 Egg (beaten) or Egg Substitute (1 Cup)1 Cup V-8 or Tomato Juice1/4 Cup Onion (chopped)1 1/2 tsp Salt1/4 tsp Pepper
Combine all ingredients thoroughly.
Form into a loaf and place in a loaf pan
Bake - 350 degrees - 1 Hour
Serves: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SILVERSPRINGS.
Form into a loaf and place in a loaf pan
Bake - 350 degrees - 1 Hour
Serves: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SILVERSPRINGS.
Nutritional Info Amount Per Serving
- Calories: 153.9
- Total Fat: 6.5 g
- Cholesterol: 85.6 mg
- Sodium: 568.6 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.4 g
- Protein: 14.6 g
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