Cucumber peanut salad

Name: Cucumber peanut salad Recipe
Yield: 4
Ingredients: 4 cups seedless cucumber; 1 serrano pepper seeded; 2 tbs lemon juice; 1tsp salt; 1/4 c. peanuts unsalted (preferrably raw); 1/4 tsp cayenne pepper; 1 tbsp olive oil; 1 tsp mustard seed

Number of Servings: 4

Ingredients

4 cups seedless cucumber1 serrano pepper, seeded2 tbs lemon juice1tsp salt1/4 c. peanuts, unsalted (preferrably raw)1/4 tsp cayenne pepper1 tbsp olive oil1 tsp mustard seed

Directions

Chop cucumbers into 1/2 inch cubes. Seed and mince serrano chile. Chop peanuts in a grinder or food processor until fine but not powdered. In a medium size bowl, toss cucumbers, chile and peanuts with lemon juice and salt. Place cayenne in a small pile on top of salad. Make tadka: heat oil in a small pan until it just begins to smoke; add mustard seed and cover with a splatter screen or lid until mustard seeds stop popping. Immediately pour oil and mustard seeds over cayenne pepper and toss the salad. Serve at room temperature or cold.

Number of Servings: 4

Recipe submitted by SparkPeople user DSENTER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 121.3
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 622.7 mg
Total Carbs: 10.7 g
Dietary Fiber: 3.4 g
Protein: 4.1 g

More Recipes Like This

TIME20

CALS228

(9 ratings)

Indian Fry Bread

This easy to make bread is great as a dessert topped with cinnamon sugar, powdered sugar, or honey or as a part of a main dish like tacos.Submitted by: AURALEEM

CALORIES 228.3 FAT 0.6 PROTEIN 6.5 CARBS 48.1 FIBER 1.7

TIME15

CALS54

(3 ratings)

Tomato and carrot soup

Submitted by: REKHAKAKR

CALORIES 53.9 FAT 0.7 PROTEIN 1.9 CARBS 12.1 FIBER 3.1

TIME0

CALS164

(6 ratings)

Dhaal (Indian Lentil Soup)

A traditional Indian lentil soup, this dish is bursting with flavor and fiber.Submitted by: SOON_2B_SKINNY