Egg and Sausage Bake
- Number of Servings: 12
Ingredients
Bread, reduced-calorie, wheat, 8 slice Kraft Free American Cheese Singles, 8 slice Pork Sausage, 2 pounds, cooked and drained2 cups egg substitute4.5 cups skim milk1 can of mushrooms, drained
Grease a 13 x 9 inch pan and lay bread slices on bottom. Place cheese slices on the bread. Crumble and fry the sausage and place on cheese. Beat the eggs; add mustard, milk and pour over above layers. Add mushrooms if desired. Bake 1 1/2 hours at 350 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user JILL-O13.
Number of Servings: 12
Recipe submitted by SparkPeople user JILL-O13.
Nutritional Info Amount Per Serving
- Calories: 188.3
- Total Fat: 7.6 g
- Cholesterol: 18.9 mg
- Sodium: 665.1 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.2 g
- Protein: 16.9 g
Member Reviews