mushroom spinach turkey meatloaf

Name: mushroom spinach turkey meatloaf Recipe
Yield: 8
Ingredients: *Turkey Ground turkey 93% lean 16 oz; Mushrooms fresh 1.5 cup chopped; Onions raw 1/4 cup chopped; Spinach fresh 2 cup; Egg fresh 2 large; *Fat Free Mozzarella 3/4 cup; gia russa whole grain bread crumbs 3/4 cup; plus additional seasonings to your taste; I used red pepper flakes garlic powder and italian season

Number of Servings: 8

Ingredients

*Turkey, Ground turkey, 93% lean, 16 oz Mushrooms, fresh, 1.5 cup choppedOnions, raw, 1/4 cup, choppedSpinach, fresh, 2 cup Egg, fresh, 2 large *Fat Free Mozzarella, 3/4 cupgia russa whole grain bread crumbs, 3/4 cupplus additional seasonings to your tasteI used red pepper flakes, garlic powder, and italian season

Directions

Chop spinach, then combine by hand with turkey, mushrooms, onion, cheese, and egg. Add bread crumbs and seasons and form into a loaf and place in glass dish. Bake in oven at 375 for 1 hour.

Number of Servings: 8

Recipe submitted by SparkPeople user NICOLERENE77.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 176.5
Total Fat: 5.9 g
Cholesterol: 93.2 mg
Sodium: 316.3 mg
Total Carbs: 12.2 g
Dietary Fiber: 1.9 g
Protein: 17.8 g

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