YOGURT MILKSHAKE

Name: YOGURT MILKSHAKE Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 2
Ingredients: 1 cup non fat milk; 1 cup plain low fat yogurt; Splenda to taste; 2 tsp. vanilla extract; 2 cup frozen strawberries; 3- 4 ice cubes

(1)

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 cup non fat milk1 cup plain low fat yogurtSplenda to taste2 tsp. vanilla extract2 cup frozen strawberries3- 4 ice cubes

Directions

Combine first 4 ingredients in container of electric blender; process until smooth. Gradually add strawberries; process until smooth and thickened.

Number of Servings: 2

Recipe submitted by SparkPeople user LEONA424.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 158.7
Total Fat: 2.2 g
Cholesterol: 9.8 mg
Sodium: 151.7 mg
Total Carbs: 24.7 g
Dietary Fiber: 2.3 g
Protein: 11.1 g

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Member Reviews

CD13223304
Normally I don't like strawberry milkshakes, but I have to say this is by far the best one I've tasted! Has a nice and light taste to it and best of all no chunks of strawberry in it. Will definitely be making this again. - 10/20/12