Roasted Vegetable Medley
- Number of Servings: 2
Ingredients
2 garlic cloves1 large carrot thickly sliced1/2 cup sliced zucchini1/2 cup sliced summer squash1/2 cup sliced cauliflower pieces (1 inch)4 slices onion1 TBsp olive oilkosher saltfreshly ground black pepper
Preheat oven to 400 degrees.
Place vegetables on a cookie sheet. Drizzle 1 olive oil over vegeatable. Stir with a spatula. If vegetables look dry - spray some canola cooking spray on vegetables. Season with kosher salt and freshly ground black pepper.
Bake for 20-30 minutes - stirring vegetables twice.
Yield: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHELIAB.
Place vegetables on a cookie sheet. Drizzle 1 olive oil over vegeatable. Stir with a spatula. If vegetables look dry - spray some canola cooking spray on vegetables. Season with kosher salt and freshly ground black pepper.
Bake for 20-30 minutes - stirring vegetables twice.
Yield: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHELIAB.
Nutritional Info Amount Per Serving
- Calories: 158.6
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 527.6 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 7.2 g
- Protein: 5.2 g
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