Strawberry Banana Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
~ 2 cups frozen strawberries~ 2 small bananas~ 1 1/2 cup lowfat vanilla yogurt~ 1/2 cup apple juice~ 2 tbsp. honey
~ slice bananas into 1 inch pieces and place in freezer for at least 2 - 3 hours
~ place all ingredients in blender or smoothie maker and blend until smooth!!!
makes 5 1/2 cups (or three 1 3/4 cup servings)
Number of Servings: 3
Recipe submitted by SparkPeople user BUBBABELLYBGONE.
~ place all ingredients in blender or smoothie maker and blend until smooth!!!
makes 5 1/2 cups (or three 1 3/4 cup servings)
Number of Servings: 3
Recipe submitted by SparkPeople user BUBBABELLYBGONE.
Nutritional Info Amount Per Serving
- Calories: 247.8
- Total Fat: 1.3 g
- Cholesterol: 5.0 mg
- Sodium: 77.1 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 3.0 g
- Protein: 5.9 g
Member Reviews