FDPiech's Italian Pork Chops and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Bone In Breakfast Port Chops1 Can of Progresso Hearty Tomato Soup1/2 Cup Water1 1/2 Cup Long Grain White Rice2 Tbs Kraft Light Balsamic Vinaigrette 4 Tbs Kraft Parmesan & Asiago Cheese Blend2 Tbs Mrs Dash - Tomato, Basil & Garlic Blend
In a casserole dish put the can of Progresso soup, water and UNCOOKED rice.
Lightly dust the top of the mixture with the Mrs. Dash.
Place the 4 chops directly ON TOP of the rice soup mixture. Do NOT cover them with rice.
Cover the top of each chop with some of the Balsamic Vinaigrette.
Liberaly cover the top of each chop with the Mrs. Dash, then each chop with the Cheese Blend.
Bake at 350 degrees until rice and pork are done. Aprox 60 min.
Makes 4 Servings - Aprox 366 cals
Number of Servings: 4
Recipe submitted by SparkPeople user FDPIECH.
Lightly dust the top of the mixture with the Mrs. Dash.
Place the 4 chops directly ON TOP of the rice soup mixture. Do NOT cover them with rice.
Cover the top of each chop with some of the Balsamic Vinaigrette.
Liberaly cover the top of each chop with the Mrs. Dash, then each chop with the Cheese Blend.
Bake at 350 degrees until rice and pork are done. Aprox 60 min.
Makes 4 Servings - Aprox 366 cals
Number of Servings: 4
Recipe submitted by SparkPeople user FDPIECH.
Nutritional Info Amount Per Serving
- Calories: 366.3
- Total Fat: 15.5 g
- Cholesterol: 62.4 mg
- Sodium: 781.6 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 1.2 g
- Protein: 24.8 g
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