Meatloaf (and rice)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
About 2 lbs of lean chopped beef1.5 eggs, beaten 1 can tomato sauce (8oz)1 cup of cooked white rice (instead of 1/2 cup Italian style breadcrumbs)1 pkg Onion Soup/Dip MixBlack Pepper (to taste)Dash Goya Adobo (or other seasoning) Fresh Parley
Make sure you have Cooked White Rice, or left over Chinese take-out rice.
Combine all ingredients into a loaf pan
Bake Uncovered at 350 for about an hour.
Number of Servings: 10
Recipe submitted by SparkPeople user LOWKEE.
Combine all ingredients into a loaf pan
Bake Uncovered at 350 for about an hour.
Number of Servings: 10
Recipe submitted by SparkPeople user LOWKEE.
Nutritional Info Amount Per Serving
- Calories: 230.9
- Total Fat: 15.0 g
- Cholesterol: 88.4 mg
- Sodium: 394.4 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.3 g
- Protein: 14.1 g
Member Reviews