African Cauliflower Soup
- Number of Servings: 5
Ingredients
Directions
2 1/2 cups chopped onions2 tablespoons vegetable oil2 cups diced potatoes5 cups chopped cauliflower2 teaspoons ground cumin1 1/2 teaspoons ground fennel4 cups hot water2 vegetable bouillon cube2 tablespoons fresh lemon juice salt & freshly ground black pepper garnish with chopped tomatoes and chives
Makes probably about 5 bowls
Number of Servings: 5
Recipe submitted by SparkPeople user GUAVASTAR.
Number of Servings: 5
Recipe submitted by SparkPeople user GUAVASTAR.
Nutritional Info Amount Per Serving
- Calories: 165.6
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 241.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 6.0 g
- Protein: 4.7 g
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