Broiled Herb Chicken Breasts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Four boneless, skinless, chicken breast patties.2 tablespoons margarine1/2 tsp garlic1/2 tsp basil1/2 tsp rosemary1/2 tsp thyme1/4 tsp salt1/4 tsp lemon-pepper seasoning
Mix melted butter and spices in a bowl. Spread most over chicken breasts. Broil chicken for 6 minutes. Flip and spread remaining butter mixture over chicken. Broil 6 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user ASHLEYBMINUS30.
Number of Servings: 4
Recipe submitted by SparkPeople user ASHLEYBMINUS30.
Nutritional Info Amount Per Serving
- Calories: 166.8
- Total Fat: 4.1 g
- Cholesterol: 91.2 mg
- Sodium: 254.0 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.2 g
- Protein: 32.5 g
Member Reviews
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WINGSPARROW
Due to lack of the full ingredients, I ended up being creative and using "Italian" seasoning instead of the Rosemary and Thyme. I also used a Basil/Garlic Blend Seasoning. I did not include Salt. I also flipped over a 3rd time for an additional 3 minutes and the chicken was broiled to perfection! - 12/20/09