Jo's Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Pepper, black, 1/2 tsp (remove)Salt, 1 tsp (remove)Chicken Drumstick, 1 drumstick, bone and skin removed Chicken Thigh, 1 thigh, bone and skin removedHot Dog, beef, 1 cut sliced sm Pork Tenderloin, 3 oz Cabbage, fresh, 200 chopped (remove)Onions, raw, 0.5 cup, chopped (remove)Water, tap, 10 cup (8 fl oz) (remove)Lentils, 2 cup (remove)Subway Vinegar (1 teaspoons), 1 serving (remove)Pasta, whole wheat elbows, 4 oz (remove)College Inn Chicken Broth - 99% Fat Free, 2 cup (
1. Mix water, chicken broth, salt, pepper, onions cabbage, and lentils in pot and bring to boil add pork cut in small pieces.
reduce heat and simmer about 45 minutes.
2. Add chicken & simmer 30 minutes.
3. remove chicken and de-bone cut into small pieces and return to pot.
4. Add hotdog and pasta. Simmer 15 minutes. Add vinegar and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user JAM223.
reduce heat and simmer about 45 minutes.
2. Add chicken & simmer 30 minutes.
3. remove chicken and de-bone cut into small pieces and return to pot.
4. Add hotdog and pasta. Simmer 15 minutes. Add vinegar and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user JAM223.
Nutritional Info Amount Per Serving
- Calories: 213.3
- Total Fat: 4.1 g
- Cholesterol: 22.1 mg
- Sodium: 835.5 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 7.9 g
- Protein: 14.3 g