Shrimp and Feta Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 cups cooked bulgur, chilled (you can use couscous if you cannot find bulgur)4 tablespoons lemon juice1 cup chopped cucumber (peeled)1/2 cup chopped raw red onion12 oz shrimp, cooked, peeled and coarsely chopped1 pint grape or cherry tomatoes1/2 cup feta cheese, crumbled1tsp salt1tablespoon of olive oil2 tablespoons parsley, chopped1 tsp black pepper
Make the bulgur or couscous and add 2 tablespoons lemon juice. Chill in the fridge for at least 1 hour. In the meantime, put shrimp (cooked, peeled, and chopped) in a large bowl with the rest of the lemon juice (2 tablespoons) and 1/2 tsp of black pepper. Set aside. Chop up cucumber, red onion, and parsley. Add the cucumber, red onion, parsley, pint of tomatoes, feta cheese,olive oil, and cooled bulgur. Mix all of the ingredients together and add salt and pepper (to taste or omit if desired). This makes about 4 servings and it should be served chilled.
Number of Servings: 4
Recipe submitted by SparkPeople user MISTYJEAN10.
Number of Servings: 4
Recipe submitted by SparkPeople user MISTYJEAN10.
Nutritional Info Amount Per Serving
- Calories: 272.5
- Total Fat: 8.9 g
- Cholesterol: 182.7 mg
- Sodium: 996.5 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 5.8 g
- Protein: 24.5 g
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