Cheeseburger Soup
(27)
  • Number of Servings: 10
Ingredients
1 cup shredded carrots1 cup chopped onion1/2 cup chopped celery3 cups fat free canned chicken broth1 pound browned, crumbled ground turkey 93% lean2 cups cooked brown rice3 cups skim milk8 oz. cubed Velveeta light1 cup reduced fat sour cream
Directions
In a large saucepan bring carrots, onion, celery and broth to a boil; reduce heat and simmer 15 minutes or until veggies are tender. Add browned beef, cooked rice, cubed cheese and milk; simmer until cheese is melted(do not boil). Just before serving whisk in sour cream. 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user SHAUNARENE.
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 231.5
  • Total Fat: 9.3 g
  • Cholesterol: 20.3 mg
  • Sodium: 731.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 18.0 g

Member Reviews
  • CD11696298
     so good!
    - 11/10/12
  • BLURIBBONZ
     This was GREAT!! Tweeked the recipie. didnt use carrots or celery, instead 1/2 bag spinach. used lean hamburger meat and added jalapeno. didnt add the milk - its expensive and it turned out just fine w/o it; i feel it would have been too liquidy with the milk. i see this as being a thicker soup? - 1/31/12
  • SG1413
     Very good, I misread the recipe and used a whole onion so that was a bit much but other then that tasted great! - 10/27/11
  • ZACHSMOM121008
     THIS WAS DELISH. EVEN MY PICKY HUSBAND LIKED IT! I OMITTED THE SOUR CREAM AS I DON'T LIKE THE TASTE... WILL DEF MAKE AGAIN! - 7/26/10
  • JOURNEYOF3
     This was very easy and delicious. I melted the cheese with the chicken broth and veggies before I added the milk. It melted very quickly. - 4/1/10
  • NKONZ53
     This was great my family loved it - 1/11/10
  • CD2820447
     It would have been so much better with potatoes instead of brown rice, but I know that would have defeated trying to make a healthy soup. I like it but it makes a ton and I'm the only one that will eat it. - 3/9/09
  • CD4454521
     I made this soup tonight to take to work a few days next week. It is fabulous!!! I love cream style soups but usually have to avoid. This tastes like it's much more fattening than it is! Delicious!!!! Thanks so much for posting this recipe! - 1/31/09
  • SMLARSON13
     This sounds great for a cold Michigan night!! Will use my own broth....no sodium!! - 1/28/09
  • TOMMYCABOSGIRL
     I am definitely going to try this. I will let you know what I think! - 1/28/09
  • PATSGURL83
     Sounds soooo good im going to have to try this very soon:) - 12/6/08
  • KABORDEAUX
     So yummy and filling! Great comfort food for a snowy night like tonight. Even my three very picky kids ate this! - 11/20/08
  • LEKALOU
     Yummy! I just added some salt, pepper and paprika to it. It was delicious. - 2/18/08
  • BUTTERFLI78
     This soup is very good and filling. Will be making it again. Thanks for such a wonderful recipe. - 11/5/07
  • ELAINE07SP
     I really like it! I used 1/2 pound extra lean hamburg and added salt. Thank you!!!!!!!! - 3/20/07
  • THINCPL2004
     This was great! - 3/18/07
  • MEIMEIMISFIT
     * - 3/17/07
  • CQUAKER
     this looks totally awesome, I'm gonna try this tonight! Snowy night, hot soup! yahoo! - 3/17/07
  • EMMDEE
     very good
    - 3/17/07
  • 3BOYZ2FEED
     THIS IS GREAT!!! We LOVE it - 3/17/07
  • NATALIES_NANA
     My family really like this. Wonderful comfort food. - 3/15/07



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