Aloo Gobi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 medium cauliflower, broken into florets3 baking potatoes, peeled and diced3-4 roma tomatoes, diced, or canned tomatoes, choppeda handful of chopped cilantro1 tbsp toasted ground cumin1/2 tbsp red chili, such as ancho1/2 tsp cayenne pepper1 tbsp garam masala
heat oil in large skillet, add diced potatoes and brown on all sides
stir in red pepper & cayenne
add cauliflower florets and a 1/4 cup water, cover and let cook on med-low heat
add cumin & tomatoes, continue to cook until cauliflower & potatoes are tender and most of the moisture is reduced.
add garam masala cook 1-2 minutes
garnish with chopped cilantro
Number of Servings: 8
Recipe submitted by SparkPeople user EDEROSIER01.
stir in red pepper & cayenne
add cauliflower florets and a 1/4 cup water, cover and let cook on med-low heat
add cumin & tomatoes, continue to cook until cauliflower & potatoes are tender and most of the moisture is reduced.
add garam masala cook 1-2 minutes
garnish with chopped cilantro
Number of Servings: 8
Recipe submitted by SparkPeople user EDEROSIER01.
Nutritional Info Amount Per Serving
- Calories: 192.3
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 87.4 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 5.2 g
- Protein: 4.6 g
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