FRIED ZUCCHINI & SQUASH
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 zucchini1 squashcornmealoil, veg, canola, olive.
Place oil in skillet get really hot!
the place cornmeal in a large baggy and toss in zucchini and sqush shake until coated
Take out place in a hot oil. Fry on both sides until brown don't move around to much. Let brown. Season and serve hot or warm. Good with anything you like. Fish, or Chicken. Yummo!
Number of Servings: 4
Recipe submitted by SparkPeople user STARTINGOVER03.
the place cornmeal in a large baggy and toss in zucchini and sqush shake until coated
Take out place in a hot oil. Fry on both sides until brown don't move around to much. Let brown. Season and serve hot or warm. Good with anything you like. Fish, or Chicken. Yummo!
Number of Servings: 4
Recipe submitted by SparkPeople user STARTINGOVER03.
Nutritional Info Amount Per Serving
- Calories: 168.9
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.3 g
- Protein: 1.7 g
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