No Peek Beef Stew

Name: No Peek Beef Stew Recipe
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Yield: 6
Ingredients: 1.5 pounds of beef for stew; 2 cups diced carrots; 2 cups diced potatoes; 1/2 cup diced onion; 1 can peas; 1 can tomato sauce; 1 tsp minute tapioca; 3 tsp brown sugar

(2)

Minutes to Prepare: 15
Minutes to Cook: 300

Number of Servings: 6

Ingredients

1.5 pounds of beef for stew 2 cups diced carrots2 cups diced potatoes 1/2 cup diced onion 1 can peas 1 can tomato sauce1 tsp minute tapioca3 tsp brown sugar

Directions

Place all ingredients in a crock pot and cook on low for 5 hours -- no peeking. Makes 6 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DAYMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 274.7
Total Fat: 4.9 g
Cholesterol: 64.7 mg
Sodium: 468.9 mg
Total Carbs: 26.4 g
Dietary Fiber: 6.0 g
Protein: 31.0 g

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