Savory Roasted Butternut Squash

Name: Savory Roasted Butternut Squash Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 12
Ingredients: 1 large butternut squash (8 cups small cubes); 2 small yellow onions; 5 minced garlic cloves; 2 tbsp olive oil; 2 tsp Italian herb mix; 1/2 tsp ground sage (use fresh sage if you have it!); 1 tsp chili powder; dash cayenne pepper; dash ground black pepper; 1/2 tsp salt

(10)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 12

Ingredients

1 large butternut squash (8 cups, small cubes)2 small yellow onions5 minced garlic cloves2 tbsp olive oil2 tsp Italian herb mix1/2 tsp ground sage (use fresh sage if you have it!)1 tsp chili powderdash cayenne pepperdash ground black pepper1/2 tsp salt

Directions

Preheat oven to 400 degrees.
Peel butternut squash. Remove and discard seeds and pulp. Cut into small cubes and place in large roasting pan or casserole dish. Roughly chop two small yellow onions, mince garlic cloves, and add to baking pan. Add all herbs, spices and salt. Drizzle olive oil over mixture. Toss well to evenly coat.
Bake covered for 40 minutes (or until tender).
Remove from oven, uncover and toss mixture lightly. Return dish to oven, uncovered, and bake for another 20 minutes.

Makes approximately 12 half-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user OPERACHIC.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 84.5
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 434.4 mg
Total Carbs: 16.5 g
Dietary Fiber: 0.4 g
Protein: 1.6 g

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Member Reviews

MS-MOXI
Perfect side to roast chicken. - 4/20/21
ROSSYFLOSSY
Delicious recipe. - 2/18/21
NASFKAB
Great - 5/1/20
SRIVERS1
This is really good. My son really loved it. - 4/19/20
CD11778277
Place squash uncut on tray loosely covered w foil. Cook @ 425F for 1.5 hrs. In side dish add remaining ingredients, uncovered. Cool squash a bit. Peel & deseed. Add to side dish, toss and serve. - 10/8/19
1CRAZYDOG
REally nice! - 11/13/18
4CONNIESHEALTH
We love to eat squash!!! - 9/12/18
RD03875
Not the recipe as the picture but not too bad. - 12/24/17
PATRICIAANN46
One of my favorites................ - 10/2/17
FAYBEE3
The picture is misleading, but I'm going to try the recipe as written. - 8/21/17
AJB121299
nice - 5/29/17
KITT52
this is so good...you can add any seasonings you like....this is just so good roasted.. - 5/29/17
NANCYPAT1
yummy - 5/29/17
WHITEANGEL4
So enjoy this on special occassions - 5/6/17
HEALTHY_MANDY
This was very YUMMY! I doubled all the spices b/c I had 2 extra cups of squash and my onions were large. I didn't have fresh sage, so used dried. I can't wait to try it w/ fresh herbs. Also, tried turning a batch into a soup w/ veg stock, 1 shallot, & then puree. It too was good, but thick. - 10/14/16
LOFSTI
Love butternut squash. Like the seasonings here too. I have done a bit of cinnamon in the past and maybe mint, tarragon or thyme too or a mixture. Like this version a lot. thank you - 8/14/16
CD811108
Love this recipe! I've made it as written above and also have pureed and then thrown in a soup pot with some chicken broth to make a soup. Excellent both ways. - 11/18/10