healthy harvest bread
- Number of Servings: 14
Ingredients
3 eggs1 c oil1 c honey1 T vanilla2/3 c shredded carrot2/3 c shredded zucchini2/3 c shredded apple2 c flour1 c flaxseed meal [if not available just use flour]1 t baking powder1 t baking soda1 t salt1 1/2 t cinnamon1 t ginger1/2 t nutmeg1 c chopped nuts [i used pecans]
beat eggs.
add oil, honey and vanilla
stir in apple, zucchini & carrot.
in seperate bowl, mix the dry stuff.
add to wet stuff until just moistened.
fold in nuts.
for muffins, put approx 1/4 c batter into each cup. bake around 20 minutes or until done.
for loaf of bread, grease pan.
im not sure how long i baked mine for, i kept adding minutes to the timer until it was done. im guessing it was around an hour.
if the edges start to burn, cover it and reduce the temperature some
Number of Servings: 14
Recipe submitted by SparkPeople user 1080000190.
add oil, honey and vanilla
stir in apple, zucchini & carrot.
in seperate bowl, mix the dry stuff.
add to wet stuff until just moistened.
fold in nuts.
for muffins, put approx 1/4 c batter into each cup. bake around 20 minutes or until done.
for loaf of bread, grease pan.
im not sure how long i baked mine for, i kept adding minutes to the timer until it was done. im guessing it was around an hour.
if the edges start to burn, cover it and reduce the temperature some
Number of Servings: 14
Recipe submitted by SparkPeople user 1080000190.
Nutritional Info Amount Per Serving
- Calories: 395.9
- Total Fat: 26.1 g
- Cholesterol: 45.5 mg
- Sodium: 17.3 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 4.7 g
- Protein: 6.2 g
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