Low Calorie Fruit Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Egg1 Egg White1/2 Cup Raspberries or any fruit you want4 Tbsp Hershey's Sugar Free Chocolate Syrup
Mix egg and egg white and a bit of salt. Cook for 2 min on a non stick frypan.
Once cooked fill up with raspberries or any fruit you like, fold by the half and pour the chocolate syrup or any other sugar free syrup on top... and enjoy!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user KAROLA_ARIAS.
Once cooked fill up with raspberries or any fruit you like, fold by the half and pour the chocolate syrup or any other sugar free syrup on top... and enjoy!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user KAROLA_ARIAS.
Nutritional Info Amount Per Serving
- Calories: 142.7
- Total Fat: 4.7 g
- Cholesterol: 187.0 mg
- Sodium: 155.4 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 4.2 g
- Protein: 9.1 g
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