Pancake or Waffle Mix
- Number of Servings: 6
Ingredients
1 C Wheat Flour1 C All Purpose Flour2 Tbsp Splenda1/4 tsp Salt1 Tbsp Baking Powder1/2 C Egg Beaters6 Tbsp Smart Balance Light Buttery Spread (melted)
1. Sift together the flours, splenda, baking powder, and salt.
2. Mix the egg beaters and the milk. Then add this mixture slowly into the flour mixture until it is smooth.
3. Add the melted Spread.
Number of Servings: 6
Recipe submitted by SparkPeople user MARCIE1969.
2. Mix the egg beaters and the milk. Then add this mixture slowly into the flour mixture until it is smooth.
3. Add the melted Spread.
Number of Servings: 6
Recipe submitted by SparkPeople user MARCIE1969.
Nutritional Info Amount Per Serving
- Calories: 224.5
- Total Fat: 5.7 g
- Cholesterol: 1.2 mg
- Sodium: 551.9 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 2.6 g
- Protein: 8.9 g
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