Layered Cabbage Beef Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Coarsley shred cabbage and cook in frying pan with oil and salt until tender. Fry ground beef with onion; drain any grease from the pan: add spaghetti sauce and water. Heat until bubbling.
Layer 1/2 of each in a 13 x 9 pan; cabbage, sauce and rice. Sprinkle with cheese and
repeat layers. Bake at 350 degrees for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user SAMYOOPER.
1 Head Cabbage(about3 #) 2-3 Tablespoons Salad Oil 3/4 Teaspoon Salt 1# Lean Ground Beef 8 Ounce Mozzarella Cheese 1 Small Onion1 - 32 Ounce Spaghetti Sauce 1 Cup Water1/4 Cup Minute Rice, Uncooked
Coarsley shred cabbage and cook in frying pan with oil and salt until tender. Fry ground beef with onion; drain any grease from the pan: add spaghetti sauce and water. Heat until bubbling.
Layer 1/2 of each in a 13 x 9 pan; cabbage, sauce and rice. Sprinkle with cheese and
repeat layers. Bake at 350 degrees for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user SAMYOOPER.
Nutritional Info Amount Per Serving
- Calories: 242.7
- Total Fat: 14.4 g
- Cholesterol: 39.3 mg
- Sodium: 483.6 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.9 g
- Protein: 13.9 g
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