Fresh Tomato Basil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cups fresh Roma tomatoes, diced2 cups fresh tomato juice1/2 cup nonfat milk2 ounces fat free cream cheese1/4 cup fresh basil, chopped1/8 teaspoon salt1/8 teaspoon pepperOptional:1 clove garlic, minced
Put tomatoes and juice in a medium pan and cook for 30 minutes.
Add garlic if using.
Add milk, cream cheese, basil, salt and pepper cook for 5 minutes using whisk to blend in cream cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user ROSEHIP:-).
Add garlic if using.
Add milk, cream cheese, basil, salt and pepper cook for 5 minutes using whisk to blend in cream cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user ROSEHIP:-).
Nutritional Info Amount Per Serving
- Calories: 134.6
- Total Fat: 0.9 g
- Cholesterol: 6.2 mg
- Sodium: 412.4 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 3.2 g
- Protein: 9.7 g
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