Banana Mango Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
*1c cubed, peeled, ripe mango*0.75c sliced, ripe banana*2/3c 2% milk1 scoop EAS AdvantEdge Soy Protein powder, vanilla*1tsp honey*0.25tsp vanilla extract1tsp Fiber Sure
Allow frozen mango to soften for awhile before placing in blender. When softened add, with remaining ingredients, to blender, and blend until smooth.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ~ASHLEYB~.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ~ASHLEYB~.
Nutritional Info Amount Per Serving
- Calories: 256.1
- Total Fat: 2.6 g
- Cholesterol: 6.5 mg
- Sodium: 130.9 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 5.3 g
- Protein: 13.7 g
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