Curry Chick Peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Zucchini, 4 cups, sliced Chick peas 4 cupsOnions 1 large Mushrooms, fresh, 2 cup slices Sharwood's Mild Curry Paste - 1 jar (255ml)Spinach, fresh, 1 package (10 oz)
Cut up onion, zucchini, and mushrooms. Saute in a little olive oil. Drain chick peas and save the liquid. Mix 3/4 of the liquid with the curry paste. Add chick peas and curry sauce to veggies. Add 1 large bag of fresh spinach to mixture and cook about 20 - 30 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user WOELKV.
Number of Servings: 10
Recipe submitted by SparkPeople user WOELKV.
Nutritional Info Amount Per Serving
- Calories: 239.8
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,215.6 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 9.6 g
- Protein: 11.0 g