Green Tea Chai

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Green tea chai tea bags, 5 serving (I use Stash)Granulated Sugar, 7 tsp Water, tap, 3.5 cup (8 fl oz) Light Silk Soy Milk, Low Fat, Vanilla, .5 cup
Directions
Mix 3.5 cups fresh water with .5 cup milk (I use Light Silk Vanilla Soymilk) and 7 teaspoons of sugar in a saucepan. Add 5 chai tea bags and bring to a rolling boil. Let boil 2-4 minutes. Remove tea bags and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user FINEINOHNINE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 40.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.8 g

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