Flavorful Strawberry Smoothie

Name: Flavorful Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 8 Whole Frozen Strawberries; 1/4 Cup Unsweetened Applesauce; 1/3 of a Whole Banana; 1/2 Scoop of Protein Powder; 1/4 cup Soy milk; 1 tbs Splenda Sweetener; 2-4 Ice cubes

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

8 Whole Frozen Strawberries1/4 Cup Unsweetened Applesauce1/3 of a Whole Banana1/2 Scoop of Protein Powder1/4 cup Soy milk1 tbs Splenda Sweetener2-4 Ice cubes

Directions

Add everything into a blender. Blend until all frozen strawberries are liquified. Enjoy!
**If you are not a big fan of banana you could leave it out or lessen the amount.

Number of Servings: 2

Recipe submitted by SparkPeople user LAUREN1478.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 85.2
Total Fat: 1.2 g
Cholesterol: 15.0 mg
Sodium: 36.0 mg
Total Carbs: 14.7 g
Dietary Fiber: 2.1 g
Protein: 6.3 g

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