Yogurt n Tomato Rolls
- Number of Servings: 2
Ingredients
Directions
Mix all ingredients other than the bread in a bowl. Remove brown crust from bread.
Flatten the bread with a rolling pin. Fill the flat bread with the mixture from the bowl.
Roll the bread. Cut crosswise and you have some healthy tasty little rolls.
You can also add Cucumber...
Number of Servings: 2
Recipe submitted by SparkPeople user ANDAM0206.
Wheat bread - 2 slicesTomato -1(cut into small pieces)yogurt 1/2 cupCilantro 1/2 cuppeper to tastesalt to taste
Mix all ingredients other than the bread in a bowl. Remove brown crust from bread.
Flatten the bread with a rolling pin. Fill the flat bread with the mixture from the bowl.
Roll the bread. Cut crosswise and you have some healthy tasty little rolls.
You can also add Cucumber...
Number of Servings: 2
Recipe submitted by SparkPeople user ANDAM0206.
Nutritional Info Amount Per Serving
- Calories: 215.3
- Total Fat: 4.5 g
- Cholesterol: 7.4 mg
- Sodium: 1,411.4 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 3.5 g
- Protein: 10.7 g