Yogurt n Tomato Rolls

  • Number of Servings: 2
Ingredients
Wheat bread - 2 slicesTomato -1(cut into small pieces)yogurt 1/2 cupCilantro 1/2 cuppeper to tastesalt to taste
Directions

Mix all ingredients other than the bread in a bowl. Remove brown crust from bread.
Flatten the bread with a rolling pin. Fill the flat bread with the mixture from the bowl.
Roll the bread. Cut crosswise and you have some healthy tasty little rolls.

You can also add Cucumber...


Number of Servings: 2

Recipe submitted by SparkPeople user ANDAM0206.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 215.3
  • Total Fat: 4.5 g
  • Cholesterol: 7.4 mg
  • Sodium: 1,411.4 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.7 g

Member Reviews
  • AMEELYNN
    This sounds fantastic! I'm definitely going to try them! - 3/14/07