Gobi Paratha

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cauliflower, shreded1 cup wheat flour1 tsp ginger shreded1 onion, chopped2 green chilies, chopped1 tsp chili powder1 tsp garam masala1 bunch chopped cilantro2 tbsp oilSalt to taste 1 tsp red pepper powder
Directions
Divide the dough in lemon-sized balls. Then roll out each ball into a not too thin disc or a chapati on a floured board. Spread the cauliflower mixture on one round chapati and cover with another round chapati. Seal the edges nicely, sprinkle a little dry flour on top, then roll out the paratha as thinly and as roundly as you can, being careful not to break it. place the paratha on the tava. turn over till get golder brown. apply oil on the both sides of paratha. Press gently. Keep turning until the paratha turns golden coloured. Serve it piping hot with a tablespoon of butter and a bowl of seasoned curds.

Number of Servings: 4

Recipe submitted by SparkPeople user VIRGO2008.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 183.5
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 590.1 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.0 g

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