Tuna

Name: Tuna Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: kirkland tuna (2 cans); 3 TB light mayo; 3TB nonfat plain yogurt; 4 ts mustard; 1/4 cup chopped onions; 2 TB relish

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

kirkland tuna (2 cans)3 TB light mayo3TB nonfat plain yogurt4 ts mustard1/4 cup chopped onions2 TB relish

Directions

mix all ingredients, serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user ANICKY81.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 148.4
Total Fat: 5.2 g
Cholesterol: 4.2 mg
Sodium: 215.7 mg
Total Carbs: 5.7 g
Dietary Fiber: 0.4 g
Protein: 19.8 g

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