Yogurt Curry Sauce

Name: Yogurt Curry Sauce Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: One 8 oz container of plain lowfat yogurt; Two tablespoons of mayonnaise; One teaspoon of curry powder

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

One 8 oz container of plain lowfat yogurtTwo tablespoons of mayonnaiseOne teaspoon of curry powder

Directions

Mix the ingredients together until well blended. Serve as a sauce over vegetables or meat dishes, or use as a dip for raw vegetables.

Number of Servings: 5

Recipe submitted by SparkPeople user MAWILLIG.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 52.8
Total Fat: 2.7 g
Cholesterol: 4.3 mg
Sodium: 73.8 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.1 g
Protein: 2.5 g

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