Egg-Free Banana Pancakes
- Number of Servings: 10
Ingredients
1 med. very ripe banana1-1/8 c. milk of your choice (including vegan)1/2 c. whole wheat flour1/2 c. all purpose flour1-1/2 t. baking powder1 t. sugar1/2 t. saltcanola oil for cooking
Mash banana and mix in milk in a medium bowl. Combine dry ingredients in a separate bowl. Mix dry ingredients into wet, just until well-combined. Cook by 1/4 cupfuls on a lightly oiled, 350* griddle. Makes 10 pancakes. Serves ~2.
Nutrition calculated using skim milk.
Number of Servings: 10
Recipe submitted by SparkPeople user KHBERGER03.
Nutrition calculated using skim milk.
Number of Servings: 10
Recipe submitted by SparkPeople user KHBERGER03.
Nutritional Info Amount Per Serving
- Calories: 68.8
- Total Fat: 0.8 g
- Cholesterol: 0.6 mg
- Sodium: 204.2 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.2 g
- Protein: 2.7 g
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