Crusty Cheese & Red Pepper Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
200g oat bran200g gluten-free flour1tsp bicarbonate of soda 2tsp cream of tartar Pinch of salt 1.5 tbsp olive oil300ml (12fl oz) milk, at room temperature75g(6oz) mature cheddar cheese, grated 75g mozzarella cheese,grated4tbsp pumpkin seeds2tbsp poppy seeds 75g (3oz) roasted red peppers (from a jar), drained and roughly chopped
Makes 6-8 servings
Oven temperature: 190°C/375°F/Gas Mark 5
Place the oat bran, flour, bicarbonate of soda, cream of tartar and salt in a large bowl and stir to combine. Stir in most of the grated cheese, 2tbsp of the pumpkin seeds and the chopped peppers. Add the olive oil and milk and mix together to form a soft dough. Divide the dough into 6-8 pieces and shape into rough rounds, approx 1inch deep. Place on a baking tray, top each roll with the remaining cheese and pumpkin seeds and bake in a pre-heated oven for approx 20-30 minutes until golden brown and cheese is bubbling. Allow to cool slightly on a wire rack.
Number of Servings: 8
Recipe submitted by SparkPeople user NIENIE*.
Oven temperature: 190°C/375°F/Gas Mark 5
Place the oat bran, flour, bicarbonate of soda, cream of tartar and salt in a large bowl and stir to combine. Stir in most of the grated cheese, 2tbsp of the pumpkin seeds and the chopped peppers. Add the olive oil and milk and mix together to form a soft dough. Divide the dough into 6-8 pieces and shape into rough rounds, approx 1inch deep. Place on a baking tray, top each roll with the remaining cheese and pumpkin seeds and bake in a pre-heated oven for approx 20-30 minutes until golden brown and cheese is bubbling. Allow to cool slightly on a wire rack.
Number of Servings: 8
Recipe submitted by SparkPeople user NIENIE*.
Nutritional Info Amount Per Serving
- Calories: 254.9
- Total Fat: 9.5 g
- Cholesterol: 18.5 mg
- Sodium: 308.4 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.3 g
- Protein: 6.8 g
Member Reviews