White Bean Salad with Shrimp & Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
*2c sliced asparagus*3/4 pound medium shrimp, peeled, deveined*1/2tsp black pepper, divided*1/4tsp salt, divided*1tsp olive oil*2c. torn, fresh spinach*1 (19oz) can navy beans, drained and rinsed*3 bacon slices*1/2c chopped green onion *1 garlic clove, minced*1/4c low-sodium chicken broth*1Tbsp chopped, fresh parsley*2Tbsp fresh lemon juice*1Tbsp cider vinegar
Steam asparagus, covered, 3 minutes. Drain and rinse with cold water. Sprinkle shrimp with 1/8 tsp pepper and 1/8 tsp salt. Heat oil in a medium nonstick skillet over medium-high heat. Add shrimp; saute 4 minutes. Remove from pan; place in a large bowl. Add asparagus, spinach, and beans to shrimp; toss well. Add bacon to pan; cook over medium heat until crisp. Remove bacon from pan; crumble. Reserve 2 tsp drippings in pan. Add onions and garlic; cook 3 minutes or until soft, stirring frequently. Remove from heat; add remaining pepper, 1/8 tsp salt, bacon, broth, and the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.
~Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ~ASHLEYB~.
~Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ~ASHLEYB~.
Nutritional Info Amount Per Serving
- Calories: 280.3
- Total Fat: 5.2 g
- Cholesterol: 169.8 mg
- Sodium: 464.3 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 11.8 g
- Protein: 29.2 g