Vicky's Crustless Pizza (low-carb)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Turkey, Ground turkey, 93% lean, 16 oz Pork Sausage, ground, 10 oz.Flax Meal, 2 TbspOnions, raw, .25 cup, chopped McCormick GrillMates Montreal Chicken Seasoning, 2 tsp Victoria Tomato Basil Pasta Sauce, 1 cup Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) Green Olives, 1/4 cupMushrooms, fresh, 1.5 cup, pieces or slices Butter, salted, 2 tbsp Mozzarella Cheese, part skim milk, 8 oz
Preheat oven to 400 degrees.
Combine ground turkey and ground pork sausage with flax meal, onions and seasoning. Mix well, use your hands for best results. Press mixture into large flat pan with sides, making sure you extend mixture all the way to the edges, and there are no gaps or breaks in the meat mixture. Place in preheated oven for 10-15 minutes or until meat is brown.
While meat is browning, saute onions, mushrooms and yellow pepper in melted butter.
Remove pizza base (meat) from oven when brown. Drain fat and oil from pan, and pat meat with paper towel for further fat removal. NOTE: Expect this pizza base to shrink quite a lot!
Spoon pasta sauce over top of meat, add sauted vegetables and sliced olives. Cover with mozzarella cheese.
Return to oven, and bake another 10 minutes or until cheese is melted. Remove from oven and cut into 8 equal pieces. Serve.
Makes 8 "slices"
Number of Servings: 8
Recipe submitted by SparkPeople user VLBARC.
Combine ground turkey and ground pork sausage with flax meal, onions and seasoning. Mix well, use your hands for best results. Press mixture into large flat pan with sides, making sure you extend mixture all the way to the edges, and there are no gaps or breaks in the meat mixture. Place in preheated oven for 10-15 minutes or until meat is brown.
While meat is browning, saute onions, mushrooms and yellow pepper in melted butter.
Remove pizza base (meat) from oven when brown. Drain fat and oil from pan, and pat meat with paper towel for further fat removal. NOTE: Expect this pizza base to shrink quite a lot!
Spoon pasta sauce over top of meat, add sauted vegetables and sliced olives. Cover with mozzarella cheese.
Return to oven, and bake another 10 minutes or until cheese is melted. Remove from oven and cut into 8 equal pieces. Serve.
Makes 8 "slices"
Number of Servings: 8
Recipe submitted by SparkPeople user VLBARC.
Nutritional Info Amount Per Serving
- Calories: 251.7
- Total Fat: 16.7 g
- Cholesterol: 71.1 mg
- Sodium: 684.1 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.6 g
- Protein: 21.8 g
Member Reviews