Tunaburgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 can tuna1/4 c. teriyaki sauce1/2 c. bread crumbs1 egg white1/4 tsp pepper1 clove garlic crushed2 tbsp oil
Mix all the ingredients, shape into 4 patties, cook on each side till cooked- about 2 minutes.
These are good as burgers, or bun-less, or even sliced on salad.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIEYEAH.
These are good as burgers, or bun-less, or even sliced on salad.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIEYEAH.
Nutritional Info Amount Per Serving
- Calories: 111.2
- Total Fat: 1.0 g
- Cholesterol: 11.6 mg
- Sodium: 534.1 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.7 g
- Protein: 12.9 g
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