Pineapple Delight Smoothie

Name: Pineapple Delight Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 2 cups of fresh or frozen pineapple; 2 individual 6 oz cups of Yoplait Light Fat Free Vanilla Yogurt; 1/2 cup of skim milk; ice

(6)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

2 cups of fresh or frozen pineapple2 individual 6 oz cups of Yoplait Light, Fat Free Vanilla Yogurt1/2 cup of skim milkice

Directions

Add pineapple, yogurt and milk to blender. Blend at high speed for 1 minute. Add ice to desired thickness and blend for 1 minute or until ingredients are pureed.

Serves 4 at 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHERIRBNSN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 114.4
Total Fat: 0.4 g
Cholesterol: 3.7 mg
Sodium: 77.6 mg
Total Carbs: 22.6 g
Dietary Fiber: 0.9 g
Protein: 5.4 g

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Member Reviews

HOLLYM48
I love this pineapple delight smoothie recipe! Yummy! - 1/21/19
CHERRYZMB60
it was very yummy. i cut it n half since it it just me vut still used 1/2 cup milk and added protein powder - 4/15/16
ALILDUCKLING
This is wonderful! freeze and then defrost enough to make the yogurt slushy - so did not use ice. Very thick, like a soft serve ice cream. Eaten with a spoon! P.S. - in one place you list 1/2 c milk and nut facts list 1 cup - which do you suggest? - 11/9/15
SAGEANDSPIRIT
Very easy, and very tasty! - 7/11/10