Jalapeno Apple Saute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tbsp whipped butter1 small garlic clove,minced1 jalapeno pepper,seeded and minced2 apples,peeled and sliced1/4 cup dry white winedash black pepperpinch of salt
makes 2 servings (2 pts per serving)
melt butter over medium heat in a non stick skillet. Add garlic and jalapeno and saute till garlic is slightly golden and fragrant ,about 1 minute. toss inthe sliced apples and saute2 minutes. splash in the wine.Sprikle in the salt and pepper. saute 2 minutes. cover and simmer 3 minutes. serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user KATKRAZY1.
melt butter over medium heat in a non stick skillet. Add garlic and jalapeno and saute till garlic is slightly golden and fragrant ,about 1 minute. toss inthe sliced apples and saute2 minutes. splash in the wine.Sprikle in the salt and pepper. saute 2 minutes. cover and simmer 3 minutes. serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user KATKRAZY1.
Nutritional Info Amount Per Serving
- Calories: 123.1
- Total Fat: 4.3 g
- Cholesterol: 10.3 mg
- Sodium: 118.2 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 3.2 g
- Protein: 0.5 g
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