Baked Chicken Breast

Name: Baked Chicken Breast Recipe
Yield: 4
Ingredients: 3/4 cup Total whole grain cereal crushed; 1/2 tsp paprika; 1/2 tsp poultry seasoning; 1/4 tsp thyme; 1/4 tsp salt sense; 1/4 tsp pepper; 1/4 cup evaporated skim milk; 4 boneless skinless chicken breast halves

Number of Servings: 4

Ingredients

3/4 cup Total whole grain cereal, crushed1/2 tsp paprika1/2 tsp poultry seasoning1/4 tsp thyme1/4 tsp salt sense1/4 tsp pepper1/4 cup evaporated skim milk4 boneless, skinless chicken breast halves

Directions

Combine first six ingredients. Dip chicken with milk; dredge in cereal mixture. Bake in a 350 degree oven for 45 minutes or until done.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBYSTIME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 297.8
Total Fat: 3.3 g
Cholesterol: 137.3 mg
Sodium: 358.0 mg
Total Carbs: 8.1 g
Dietary Fiber: 1.3 g
Protein: 56.0 g

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