Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Two 15-0z Cans Organic Black Beans (do not drain)One 16-0z jar salsa1 T. ground cumin1 T. minced garlic2 tsp lemon juice2 T. instant beef bouillon granules
1. Mix all ingredients together
2. Place in slow cooker on high for approximately 2 hours, stirring occasionally
3. Serve in individual bowls with a dollop of sour cream (optional)
Number of Servings: 4
Recipe submitted by SparkPeople user GRANNYT46.
2. Place in slow cooker on high for approximately 2 hours, stirring occasionally
3. Serve in individual bowls with a dollop of sour cream (optional)
Number of Servings: 4
Recipe submitted by SparkPeople user GRANNYT46.
Nutritional Info Amount Per Serving
- Calories: 273.6
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,926.3 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 16.7 g
- Protein: 13.0 g
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