Light 'N Crisp Blueberry Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 egg yolks2 cups milk2 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1/3 cup oil2 egg whites, stiffly beaten3/4 cup fresh or frozen blueberries
Yield 8 waffles
Preheat waffle maker. Put all ingredients except egg whites and blueberries in a bowl. Beat until moistened, then mix until smooth on higher speed. By hand fold in egg whites. Fold in blueberries.
Pour 1/2 cup of batter over grills of waffle maker. Close waffle maker, bake until steam no longer escapes. About 3-5 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user WHOSAIDTHAT.
Preheat waffle maker. Put all ingredients except egg whites and blueberries in a bowl. Beat until moistened, then mix until smooth on higher speed. By hand fold in egg whites. Fold in blueberries.
Pour 1/2 cup of batter over grills of waffle maker. Close waffle maker, bake until steam no longer escapes. About 3-5 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user WHOSAIDTHAT.
Nutritional Info Amount Per Serving
- Calories: 244.2
- Total Fat: 11.8 g
- Cholesterol: 58.0 mg
- Sodium: 552.4 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 0.9 g
- Protein: 6.8 g
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