Tuna Melts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 beefsteak tomato1/2 can tuna1 can tomato basil tuna1 slice Allegro low fat mozzarella
Makes 1 serving- 4 melts
-Slice the tomato into 4 round slices (1/4-1/2 in thick)
-cook/fry in non stick skillet- just enough to warm up the tomato slice
- combine the 1/2 can regular tuna with the 1 can tomato basil tuna- mix together
- spread the mixture on top of each tomato slice
- then add 1/4 of allegro cheese slice on top of each tomato tuna slice.
-place a cover over the skillet/frying pan until the tuna has heated up and the cheese has melted---
- Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISRM.
-Slice the tomato into 4 round slices (1/4-1/2 in thick)
-cook/fry in non stick skillet- just enough to warm up the tomato slice
- combine the 1/2 can regular tuna with the 1 can tomato basil tuna- mix together
- spread the mixture on top of each tomato slice
- then add 1/4 of allegro cheese slice on top of each tomato tuna slice.
-place a cover over the skillet/frying pan until the tuna has heated up and the cheese has melted---
- Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISRM.
Nutritional Info Amount Per Serving
- Calories: 371.6
- Total Fat: 7.5 g
- Cholesterol: 90.9 mg
- Sodium: 956.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.0 g
- Protein: 63.5 g
Member Reviews