Las Vegas Turkey and Black Bean chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 lbs ground turkey2 TBLS olive oil2 large cans Hunts diced tomatoes1 can chili ready tomatoes1 can black beans2 TBLS chili powder3 tsps minced or chopped garlic2 TBLS Cumin seeds1/2 jalapeno pepper, seeded and diced1 medium onion, red or yellow, diced2 tsp. of worcestershire SauceSalt and pepper, to taste
Heat olive oil, add onions and garlic. Cook until onions are translucent. Add ground turkey and brown. While turkey is browning, open all cans and pour into large pot.
Once turkey is brown, drain off excess fat. Pour turkey into pot with tomatoes and beans.
Lastly, add spices, jalapeno, and worcestershire sauce.
Simmer on low heat for 30-45 minutes, stirring ofter so that chili doesn't stick.
Can be served with brown rice, sour cream, and cheese.
Number of Servings: 15
Recipe submitted by SparkPeople user LVAIYANA.
Once turkey is brown, drain off excess fat. Pour turkey into pot with tomatoes and beans.
Lastly, add spices, jalapeno, and worcestershire sauce.
Simmer on low heat for 30-45 minutes, stirring ofter so that chili doesn't stick.
Can be served with brown rice, sour cream, and cheese.
Number of Servings: 15
Recipe submitted by SparkPeople user LVAIYANA.
Nutritional Info Amount Per Serving
- Calories: 185.3
- Total Fat: 7.2 g
- Cholesterol: 43.3 mg
- Sodium: 626.6 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 3.8 g
- Protein: 18.2 g
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