Seafood Paella
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/3 cup warm water1/4 cup olive oil, or more1 red bell pepper, seeded and julienned1/2 cup chopped onion2 garlic cloves, minced1 tomato, peeled, seeded and diced1 1/2 cups long grain yellow saffron rice3 cups chicken stockSalt and coarsely ground pepper12 jumbo shrimp, peeled and deveined12 clams12 mussels or various seafood, I used monkfish, octopus, and squid pieces1 cup green beans, trimmed and cut in 2-inch lengths1 cup frozen peas
Instructions
Heat the olive oil over medium heat in a very large skillet or paella pan. Saute the bell pepper until soft and transfer to a platter and reserve.
To the same pan, add the onions, garlic and tomatoes adding more oil if necessary and cook until the onions are transparent. Add the rice, stock, and bell pepper. Season with salt and pepper to taste. Cover and cook over medium heat about 10 minutes.
4. Add the shrimp, and various seafood of choice, cover and cook 10 minutes longer. Stir in the peas and beans, cover and cook 5 minutes longer. If all the stock is not absorbed, remove the lid and cook until the rice has absorbed all the stock, about 5 minutes. Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user SPARKTO125.
Heat the olive oil over medium heat in a very large skillet or paella pan. Saute the bell pepper until soft and transfer to a platter and reserve.
To the same pan, add the onions, garlic and tomatoes adding more oil if necessary and cook until the onions are transparent. Add the rice, stock, and bell pepper. Season with salt and pepper to taste. Cover and cook over medium heat about 10 minutes.
4. Add the shrimp, and various seafood of choice, cover and cook 10 minutes longer. Stir in the peas and beans, cover and cook 5 minutes longer. If all the stock is not absorbed, remove the lid and cook until the rice has absorbed all the stock, about 5 minutes. Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user SPARKTO125.
Nutritional Info Amount Per Serving
- Calories: 357.2
- Total Fat: 10.1 g
- Cholesterol: 78.0 mg
- Sodium: 1,289.4 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 3.6 g
- Protein: 19.2 g
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