Homemade Fish Chowder

Name: Homemade Fish Chowder Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: 1 stick Blue Bonnet Light Margarine; 2 cans Kitchen Basics - No Fat Vegetable Stock; 4 cups Water; 2 Onions (1 medium 1 small) chopped; 10 small Red Potatos cut into quaters or half depending on size; 3 cans chopped Clams meat only; 1 lb Shrimp raw; 1 lb Scallops raw; 1.5 lbs Haddock (Chowder Chucks); 2 cups Whole Milk; Salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 stick Blue Bonnet Light Margarine, 2 cans Kitchen Basics - No Fat Vegetable Stock4 cups Water2 Onions (1 medium 1 small) chopped10 small Red Potatos, cut into quaters or half depending on size 3 cans chopped Clams meat only1 lb Shrimp, raw1 lb Scallops, raw1.5 lbs Haddock (Chowder Chucks)2 cups Whole Milk Salt and pepper to taste

Directions

Melt margarine in large stock pot on medium low heat, add chopped onions and saute until soft, add vegetable stock and water, heat through. Add potatos and simmer for 15-20 minutes, so that potatos are still abit firm. Add all seafood and reduce heat to low. Cook for another 20 minutes, then add milk (you can also use a light cream). Cook another 10 minutes and serve. Makes about 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TANGYTANGERINE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 488.7
Total Fat: 9.7 g
Cholesterol: 173.1 mg
Sodium: 541.2 mg
Total Carbs: 47.0 g
Dietary Fiber: 5.1 g
Protein: 49.4 g

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