Honey Berry Smoothie

Name: Honey Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup of frozen blackberries or blueberries; .5 cups of orange juice; 6 oz. (170 gram) container of lowfat yogurt (sometimes you can buy it with the honey); .25 cups of honey (unless it is in the yogurt already); 1 cup fresh strawberries

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup of frozen blackberries or blueberries.5 cups of orange juice6 oz. (170 gram) container of lowfat yogurt (sometimes you can buy it with the honey).25 cups of honey (unless it is in the yogurt already)1 cup fresh strawberries

Directions

Put all of the ingredients in the blender and blend.

Number of Servings: 2

Recipe submitted by SparkPeople user MOKEONTHEMOVE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 280.9
Total Fat: 2.1 g
Cholesterol: 5.1 mg
Sodium: 63.3 mg
Total Carbs: 64.3 g
Dietary Fiber: 5.7 g
Protein: 6.4 g

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