Zucchini-Spice Bran Muffin

Name: Zucchini-Spice Bran Muffin Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3
Ingredients: 1/2 cup grated zucchini; 1 egg white; 1/2 teaspoon grated ginger; 1/2 teaspoon grated lemon zest; 1/4 cup sugar; 2 tablespoons extra light olive oli; 1/2 cup steel cut oats; 1/4 cup craisins; 1/4 cup whole-wheat flour; 1/2 teaspoon cinnamon; 1/4 teaspoon baking soda; 1/8 teaspoon baking powder; Vegetable oil cooking spray

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 3

Ingredients

1/2 cup grated zucchini1 egg white1/2 teaspoon grated ginger1/2 teaspoon grated lemon zest1/4 cup sugar2 tablespoons extra light olive oli1/2 cup steel cut oats1/4 cup craisins1/4 cup whole-wheat flour1/2 teaspoon cinnamon1/4 teaspoon baking soda1/8 teaspoon baking powderVegetable oil cooking spray

Directions

Heat oven to 350°. Combine zucchini, egg white, ginger, zest, sugar and oil in a bowl; mix well. Slowly stir in cereal, raisins, flour, cinnamon, baking soda and baking powder, stirring until flour is just incorporated. Coat a muffin pan with cooking spray; fill 3 cups with batter. Bake until muffins spring back to the touch and a toothpick comes out clean when inserted in center, 30 to 35 minutes. MAKES 3 MUFFINS

Number of Servings: 3

Recipe submitted by SparkPeople user SUMANMATHUR.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 391.3
Total Fat: 11.2 g
Cholesterol: 0.0 mg
Sodium: 126.6 mg
Total Carbs: 71.9 g
Dietary Fiber: 5.4 g
Protein: 6.6 g

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