Easy Turkey Chili

(10)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 pound lean ground turkey (93% lean)2C chopped onion1C chopped celery1C chopped bell pepper6 cloves chopped garlic2T olive oil1 can black beans2 can kidney beans1 can pinto beans2 cans diced tomatoes1 quart chicken brothChili powder to taste
Directions
I split this up into 8-2 cup servings and it still is low in calories, fat and high in protein!
Brown ground turkey in 1T olive oil, sautee onion, celery, bell pepper and garlic in 1T olive oil. Add remaining ingredients and simmer for 15 minutes or longer to taste. Add chili powder, salt and pepper to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user TAMIRN2000.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 312.3
  • Total Fat: 9.3 g
  • Cholesterol: 41.3 mg
  • Sodium: 1,240.3 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 25.4 g

Member Reviews
  • ASHLEYD121887
    Made it! Very good! I cut the sodium by MORE than half w/no salt added beans, no salt diced tomatoes & fat free/reduced sodium chix broth. Plus I used Jennie-O 99% lean turkey w/more protein. Also, I drained & rinsed all the beans so I wasn't eating the GOOP they can in. Hubby loved it!! - 2/25/10
  • OREGONGRANDMA
    That is a lot of sodium for one serving!!! - 8/8/09
  • CAROL446
    very similar to what I make. - 1/25/09
  • TRACEYLYNN33
    This was so easy to make and it was great on a cold day like today!! - 1/19/09
  • TRAHAN77
    My husband and I both loved this chili. Extremely easy to make. - 11/24/08
  • INTERIORDESIGN
    Great recipe! One of my new favorites. - 11/15/08
  • DAVIDDGRFAN
    This chili is MUY TASTY!!! - 11/14/08
  • MICELOVER2
    Yum! - 1/12/12
  • BECW23
    Wonderful! - 12/27/11
  • BWOODS23
    I completely forgot to add the chicken broth..ha! I dont think it needed it. I did add a jar of salsa verde. Delicious! - 10/15/11
  • CD6578660
    loved it - 2/2/11
  • REYNCLOUD
    Very tasty - will definitely make this again. I didn't drain the beans, and I will do this next time...maybe a little less of the chicken broth. But it was great as is! - 1/31/11
  • TUCKYBUTTERFLY
    Is that sodium correct cause wow thats way to high in sodium other than that sounds great - 2/8/10