Strawberry smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Mix all ingredients in a blender and enjoy!
Makes 2 servings
*When I buy a pack of yogurt, I pop a few in the freezer. That way I always have some on hand.
Number of Servings: 1
Recipe submitted by SparkPeople user 1DAY@ATIME4ME.
1 cup frozen strawberries1 6oz yogurt (frozen)1 cup 1% milk
Mix all ingredients in a blender and enjoy!
Makes 2 servings
*When I buy a pack of yogurt, I pop a few in the freezer. That way I always have some on hand.
Number of Servings: 1
Recipe submitted by SparkPeople user 1DAY@ATIME4ME.
Nutritional Info Amount Per Serving
- Calories: 254.6
- Total Fat: 2.5 g
- Cholesterol: 12.2 mg
- Sodium: 195.3 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 3.1 g
- Protein: 13.9 g
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